Personal health, built for you

Tell us one
thing you want
to change.
We build the rest.

One conversation about your goal becomes a daily supplement pack made for you, a program written for the life you actually have, and Ala, an AI assistant that knows both.

Build my plan
About 6 minutesNo card to see your planYour answers stay yours
Week 3 · EveningsToday
Half the plate vegetables at dinner
12 minute walk after eating
Lights low by 22:30

I want to keep my blood sugar steady

AlaAI assistant

I am Ala. I have read your plan, and I will be here at any hour. Tonight we start small: a 12 minute walk after dinner.

A letter, before you start

You were never the problem.
The guessing was.

Dear you. If you have ever stood in front of a wall of supplements and picked one because the label looked serious, this letter is for you.

You have been told the same three things your whole adult life. Eat better. Move more. Sleep well. All true, and all useless, because nobody told you what they mean for your body, your week, your diagnosis.

So you guessed. You bought the magnesium a colleague swore by. You started a plan in January that was written for somebody with a different job and a different kitchen. You asked a search engine at midnight and got forty answers that disagreed.

We used to believe the answer was more data.
We were wrong about that.

We spent years building a DNA testing company. We sent people beautiful reports about their genes. They read them, nodded, and went back to guessing, because a report is not a morning. It does not put the right thing in your hand at breakfast. It does not notice that Thursdays are the day everything falls apart.

What changes a life is smaller and more stubborn than a report. The right thing, in your hand, every day. A plan that fits the week you really have. And Ala, a patient assistant to ask when it is eleven at night and you are not sure.

That is the whole of Alumia. You tell us one thing you want to change. We ask good questions, some of them written on the spot because of what you just said. Then we build three things around your answer, and we keep adjusting them as you change.

We will be honest with you along the way. Supplements support a body; they do not cure a disease. A program is coaching, not a prescription. Ala is AI, not a doctor. If something needs your doctor, we will say so plainly, and we will help you walk in with better questions.

Six minutes. One sentence to begin. That is all we are asking for today.

All of us at Alumia
Start with one sentence
What you get

Three things,
made from one answer.

one

Your pack

A strip of daily sachets with your name on each one. Morning and evening, the ingredients and doses chosen for your goal, made when you order. Every ingredient comes with the reason it is there.

  • Chromium 40 µgChosen for your goal.
  • Vitamin B12 250 µgAdded because of your metformin answer.
  • Omega-3, EPA and DHA 500 mgEPA and DHA contribute to the normal function of the heart.
  • Vitamin D3 25 µgA starting dose.
  • Magnesium bisglycinate 200 mgChosen for the afternoon energy you asked for.
  • Zinc 10 mgContributes to normal carbohydrate metabolism.

An example: the pack of a made-up person.

two

Your program

Twelve weeks written for you the way a good health coach would: what to eat, when to move, what to try this week. It rewrites itself when your life does.

Week 3 · EveningsToday
three

Ala, your assistant AI assistant

Ala has read your plan and is there at any hour. Ask anything about your goal. Ala also reads the new research for you and tells you only what matters to you.

Why is B12 in my morning sachet?

Ala

Because you told me you have taken metformin for four years. Long-term use is linked with lower B12 levels. It is worth asking your doctor to check yours at your next appointment.
2 sources
I missed my walk tonight. Does it matter?

Ala

One missed walk is information, not a failure. Tell me what got in the way, and I will fit tomorrow around it.
Can you change my medication?

Ala

No. I am AI, not a doctor, and your medication belongs with your doctor. I can help you write down what to ask at your next appointment.

An example conversation. Ala is AI, not a doctor.

How it works

From one sentence to
your first morning.

  1. Say what you want to change

    A goal, a condition you live with, or both. In your own words.

  2. Answer questions that listen

    A short set everyone gets, then follow-ups written for you from what you just said. You see why each one is asked.

  3. See your whole plan

    Your pack, your program and the reason behind each choice, before you pay anything.

  4. It arrives, then adapts

    Your first strip ships within days. Each month, the plan changes with your progress.

That is everything there is to decide today. A lab test or a device comes up later, and only if it would change your plan.

You said: “I have been on metformin for about four years.”
Written for you by AI

Has anyone checked your vitamin B12 in the last year?

AYes, it was normal
BYes, it was low
CNo, never
DI am not sure

Why we ask. Long-term metformin use is linked with lower B12 levels. Your answer changes what goes in your morning sachet.

Step 2 as you will see it: a question written from the answer before it.

Who is behind it

The people behind your plan.

AI puts your plan together in minutes. What it is allowed to put in it is the work of specialists: they write and review the programs, and they check the formulas your pack is made from.

They are not your doctor, and nothing here replaces the care you already have.

  • Registered dietitian

    Writes and reviews the nutrition and lifestyle programs.

  • Endocrinologist

    Reviews the programs for goals that involve blood sugar and hormones, and where they hand over to your own doctor.

  • Pharmacist

    Checks the formulas: the ingredients, the doses, and how they sit with common medication.

Placeholder team. Each role gets a name, a registration and a portrait when the specialist is appointed.

Three promises

What we will
never do.

Sell you a test you do not need.

We recommend a lab or DNA test only when its result would change your plan. Many people need none to begin.

Promise to cure anything.

Supplements support normal body functions. Coaching builds habits. Neither replaces your doctor, and we will not pretend otherwise.

Trade in your data.

Your answers build your plan and nothing else. They are never sold, and you can delete everything in one step.

One price

See your plan first. Pay only if you
want it made.

No tiers to decode. One price covers your pack, your program and Ala. A lab test or a device is never required.

The Alumia plan
$79.00per month
  • Your daily pack, 60 sachets, made to order and delivered
  • Your 12 week program, rewritten as you progress
  • Ala, your AI assistant, any hour, with research updates for your goal
  • A monthly review that adjusts all three
Start with your goal

Pause or cancel any time. 30 day money back promise.

Fair questions, straight answers.

Is this medical treatment?

No. Alumia is wellness support: food supplements, coaching and information. It does not diagnose or treat a condition and it does not replace your doctor. If you take medication, we check your pack against it and tell you what to raise at your next appointment.

Do I need a blood or DNA test first?

No. You begin with your answers alone. If you already have recent blood results you can add them, and we read them for your plan. Later, if a test would change what is in your pack, we tell you which one and why. We suggest a DNA test only when its result would change your plan.

Who decides what goes in my pack?

Your answers do, inside limits set by specialists. AI chooses the ingredients and doses for your goal from formulas our specialists have checked, and shows you the reason for each one. You see the whole pack before you pay, and it is adjusted at every monthly review.

Is Ala a person?

No. Ala is an AI assistant, and says so. Ala knows your answers and your plan, shows the sources, and tells you when a question belongs with your doctor.

What if my goal changes?

Then your plan changes with it. Tell us at any time, and your pack and program are rebuilt around it for your next box. You start with one thing, and you can add another later.

What happens to my answers?

They are used to build and adjust your plan, and for nothing else. They are never sold. You can see everything we hold about you and delete it in one step.

P.S.

The first step is
one sentence.

Not a subscription, not a blood test, not a new you by Monday. Just tell us what you want to change, and see what we would build.

Build my plan